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Active Release Technique (ART)

Dr. Janal is currently certified in ART of the lower extremities. Active Release Technique is a non-invasive approach to address soft tissue and musculoskeletal disorders. It is performed by applying tension to the muscle and taking it through an active range of motion. 

Most commonly people seek lower extremity ART for relief of plantar fasciitis, ITB Syndrome, Runner's Knee, Shin splints, nerve entrapments and compartment syndrome.

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    Compartment Syndrome 

Learn more about how ART can help

Please feel free to reach out to Dr. Janal via text 650-887-2740 or email drjanal@westsidechiros.com with any questions regarding lower extremities ART. To schedule a session please visit https://westsidechiropractic190.janeapp.com.

ADDRESS

190 West 25th Ave., Suite 4
San Mateo, California, 94403

OPENING HOURS

Monday 8:00AM - 12:30PM, 3:00PM - 6:00PM

Tuesday 8:00AM - 12:30PM, 3:00PM - 5:00PM

Wednesday 9:00AM - 12:30PM, 4:00PM - 6:00PM

Thursday 9:00AM - 11:45AM

Friday 9:00AM - 12:30PM, 3:00PM - 6:00PM

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